Short Cut To Health: Is there any ?

Short Cut To Health: Is there any ?


One week back at our center one of my friends son came with her for Nutritional Advice. The boy is extremely intelligent, passed his 10th class with flying colors (98%) and was about to join some International university for further studies with scholarships. The main problem was health. To be very frank when I saw the little kid I felt really bad for him. He is 180 cm with 192 kg. His Sugar level, Uric acid levels and B.P. was extremely high. No stamina and very lower Immunity.

Just imagine a bright Kid of our society at the age of 16 was dealing with all these problems. These were just Lifestyle generated and can be corrected if right steps are taken at right time. When I counsel them about the complications of these problems in his later life they were concerned but their response was give him some pills to reduce his weight immediately. Following a diet and exercise regime is not possible for him as he is very busy and he cannot leave junk food. The response was of Mother not the child …XXX, YYY, ZZZ product available in the market can Reduce 10 kg weight in one month. Don’t you have those pills? 

Think wisely is it possible that any Product can have drastic reduction in weight without having any Side effect. If that was possible then that person would have got Noble prize. In today’s life everyone wants a shortcut to health. Is it possible that there is any short Cut to health? Or we can be healthy just with pills without proper diet, Exercise or healthy lifestyle. No Impossible. Become a Smart consumer. Before using any product check the ingredients on net and know the side effects. Its your body and you have to live in it for your whole life. Don’t abuse it.

As a parent we bear a huge responsibility for our kids. We can’t blame younger generation regarding the bad food habits. The first school of learning is our home. And a Mother plays the most important role in making the eating habits of the child. Take little care in the formative years and we can prevent a lot of problems and ensure their healthy life.

Dr Surabhi Jain

B.D.S., PGDDM ( Post Graduate Diploma In Public Health Nutrition) MBA ( health care ) MSc ( Dietetics and Public health Nutrition.)
Consultant Clinical and Public health Nutrition, Metro Hospitaland Sushma Hospital
Nutri Well Clinic
C-67,Arawali Marg, Indira nagar, Lucknow
Phone: 9451940465, 9648888820
Website: www.nutriwellindia.com
mail i.d. : drsiyajain@gmail.com
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